Contributors

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Host

Avik Chakraborty

I'm Avik Chakraborty, founder of Healthy Mind by Avik™ and host of Healthy Mind, Healthy Life, a podcast built on one belief: mental health isn't a luxury, it's a necessity.

This show is where honest conversations live. No scripts pretending to have it all figured out. No quick fixes. Just real stories from therapists, founders, healers, and humans who've walked through something and come back with something worth sharing.

What started as one show has grown into the Podhub Network, 21 podcasts, 6,500+ episodes, and a community of listeners across 80+ countries who needed a space that felt human.

If you're navigating burnout, identity, healing, or simply trying to come home to yourself, you're in the right place.

This isn't self-help. It's self-honesty.

Pull up a chair. Let's talk.

https://www.linkedin.com/in/healthypodminds/

Guests

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Donna Donahue

Donna Donahue, is a psychotherapist specializing in trauma recovery and a survivor or childhood complex trauma.  

Donna is passionate about assisting other trauma survivors with their healing process in order to help them gain more peace and well-being as she has after working on herself for 35 years.

Donna is the author of her healing memoir on  Amazon titled, Witness Awakening - Finding Peace and Healing in the Midst of Childhood Trauma and she used an author pseudonym, Marie McCarthy.  Her book details how she healed from her childhood sexual assaults and an attempted murder.

She has studied Trauma affects and healing techniques for 20 years.  Donna approachs healing from a self empowerment model by assisting her clients with building toolboxes for self awareness, self soothing (calming), doing deeper work with their younger parts of self and learning how to effectivly show up for themselves in a healthy manner.


https://www.amazon.com/Witness-Awakening-Finding-Healing-Childhood/dp/1986039099

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Ben Oofana

After a succession of destructive relationships in his
mid-twenties, Ben realized that he was reenacting the
traumas of his childhood and adolescence. Being very
intuitive, he began to develop an entire series of
intensive meditation practices to facilitate the
awakening of the innate healing intelligence residing
within the body and mind.
Ben began to explore a wide range of therapeutic
interventions and soon thereafter returned to the
ancient practices he had learned while training with
Horace Daukei, a traditional Native American doctor
(medicine man) from the Kiowa Tribe. Ben later went
on to train with Chinese Master Sifu Li Tai Liang. He
has incorporated these practices that have their roots
in the ancient Taoist lineages.

https://benoofana.com/

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Brigitta Dau

Brigitta Dau ~ Mind, Body, Soul, Coach
Life Coach, Reiki Master, Author, Speaker, Facilitator, Creative Synergist

Brigitta helps people reconnect with their inner wisdom, overcome blocks, and create lives infused with purpose and creativity.  Her work is a fusion of Reiki, life coaching, personal expression (aka crafting), and life experience - delivered with warmth, insight, and grounded experience.  Brigitta is also a published author. She is co-author (written with Peggi Cooney) of the recently released Landing on your North Star - a guide to finding your life’s purpose, as well as Crafting a Better Life - Creative Approaches to Personal Growth, and Etsy shop owner.


https://www.brigittadau.com/in-person-workshops

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Carine Van Hee

You are not alone, it’s not your fault and you can heal. 

I’m a visual artist, survivor of mental abuse and author of  the book: “Is It Me? The Hidden System Behind Toxic Relationships.” 

If someone feels confused, ashamed, tired and isolated in any of their current relationships, wondering if it’s them, I speak to that.

Toxic relationships don't happen by accident; they follow a predictable, hidden system that shapes how people behave, respond, and remain trapped. 

Your audience will leave with a better understanding of how an unhealthy relationship feels, why awareness is the first step towards healing, and the clear message that they are not broken.

My art and creativity have helped me reconnect with myself. They've allowed me to express the unknown, reflect on my journey, and embrace all emotions along the way.  I gladly dive into the topic of my healing journey as well, if that is of help.

https://www.carinevanhee.com/the-book

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Dr. Shanea Clancy

Dr. Shanea ("Shay-na") Clancy ("Clan-see") is an entrepreneurial international speaker, forensic nurse, business strategist, personal & professional development trainer, addiction/mental health expert, consultant, and #1 International Best-Selling Author who brings passion and purpose to every stage she steps on.

With a unique blend of clinical expertise, personal experience, and executive insight, Clancy empowers audiences to master their mindset, lead with impact, and elevate both personal and professional purpose, positioning, and potential.


https://www.shaneaclancy.com/

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Dr. Tommy Rhee

Today’s guest is Dr. Tommy Rhee — a sports chiropractor, author, and pioneer in cell-free regenerative medicine.
Dr. Rhee has been in clinical practice since 2006 and has spent over 20 years in the regenerative medicine field, where he is widely regarded as an expert in topical regenerative therapies. Early in his career, he served as a chiropractor within the UCLA Athletic Department before going on to serve as the official team chiropractor for the Tampa Bay Buccaneers from 2015 to 2018.
Recognizing the limitations and risks of injection-based stem cell therapies, Dr. Rhee spent more than three years developing RheeGen®, a patent-pending, first-of-its-kind topical regenerative therapy built on a completely cell-free platform, designed to deliver regenerative signaling without live cells or invasive procedures.

https://rheegen.com/

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Drew Dorenfest

Drew Dorenfest is a marketing expert who has worked with global brands such as Netflix, Apple, Warner Bros., the NFL, and many more as video editor. Now with Client Magnet CRM he's using his expertise to help fellow small business owners grow THEIR brands through more clients, more 5-star reviews, and more sales.

https://clientmagnetcrm.com/

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James Tsai

Today's guest is an entrepreneur, animal behaviorist, and author who dropped out of high school, built multiple successful businesses, survived near-death experiences, and somehow found his life's calling rehabilitating the world's most dangerous dogs. His new book, The Soul of a Dog: Destructuring Behavior and the Construct of Consciousness, challenges everything we think we know about behavior, empathy, and connection. Please welcome James Tsai.

https://arfarfbarkbark.com/

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Jane Rogers

Diagnosed with Epilepsy at 13, Janes life took a wild turn full of seizures, specialists, and some seriously strange hospital adventures. But instead of letting it break her, she learned to laugh at the chaos, the cringe, and even the curveballs.  Laughing through the storm is a hilarious honest memoir about finding resilience, ridiculousness, and unexpected joy in the middle of life's messiest moments.

https://laughingthroughthestorm.com/

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Jenna Schutt

Jenna Schutt is a former cardiac registered nurse who was diagnosed with a rare incurable disease at 30 years old, with 2 babies in diapers. Now having undergone 10+ rounds of chemotherapy and a bone marrow transplant, she is a  Christian author who helps people build faith, joy, and peace that hold steady in life’s hardest moments. Through her signature concept, the Joy Reflex™, she teaches how to train your response to pressure so faith becomes your first reaction, not your last resort.

https://www.jennaschutt.com/

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Jennifer Chassman Browne

Jenn has lived with Rheumatoid Arthritis since she was six years old. 

For most of her professional life, she has been an English teacher and school leader, and has loved the time that she spent with the teenagers that she taught, many of whom she still has in her life.

In her work as a DEI and Disability Advocate, Jenn educates people about the strengths and gifts that people with disabilities have.  She also helps people to understand that those living with disabilities need allies, systems, and structures that ensure their access and inclusion.

Jenn has also earned certification as a listener poet and is invested in using poetry and storytelling to help build connections between people and to aid in the development of empathy, understanding, and belonging.

https://newground.us/index.html

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Katie Hadiaris

Katie Jean Hadiaris is a Workplace Health Coach & Strategist and founder of the “Work Is Not Family” movement. With a background in corporate leadership, HR, and trauma-informed coaching, she helps high-performing professionals understand the science and psychology behind why they can’t turn work off — and how to stop absorbing the stress, urgency, and dysfunction of work so they can actually enjoy life outside of it.

https://www.workisnotfamily.com/freetraining

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Lana Mcara

Lana McAra is an award-winning, international bestselling author and ghostwriter of more than 50 books with over one million copies sold. Founder of Vendela Publishing, she works with writers who want to build long-term careers and reach readers beyond the algorithm. Lana has spent more than two decades teaching fiction writing and speaking to writers about the business of publishing.

https://vendelapublishing.com/

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Marianne Hickman

Marianne Hickman is an international speaker, speaker trainer, and personal mentor who has graced over 2,000 stages worldwide. She’s not just a speaker—she’s a powerhouse in helping industry experts monetize their message and turn their speaking into a profitable business.

From being a single mom on food stamps to running a thriving business with her husband and raising six incredible children, Marianne knows firsthand the power of crafting a message that moves people to action.

Through her programs Marianne equips her clients with the tools to own the stage, deliver unforgettable presentations, and turn those moments into measurable results.

https://mariannehickman.com/guest

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Paula Panariello

Paula Panariello is a writer of historical romance novels and a lover of history. She is relatively new to the field starting her first novel three years ago. She has since written 6 novels. Three are published, two are being edited and one is due to come out in the fall.

http://paulapan.com/

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Russell Nohelty

USA Today bestselling author Russell Nohelty, and I’m the head unicorn at Hapitalist. I also own Wannabe Press, a publisher that makes weird books for weird people, and help coaching clients find balance between creating projects they love, making the money they need, and having the happiness they seek.

In a previous life, I co-founded Writer MBA with my ex-business partner. Together, we also co-founded the Writer MBA conference and Future of Publishing Mastermind, and co-created the Author Ecosystems. My time there sparked the Frictionless Growth methodology, SCALE paths framework, and Hapitalist Business Tarot.

https://dl.bookfunnel.com/cvj43sfw2c

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Sarah Bean

Sarah Bean believes everyone has a story to tell that can help others. She is Book Launchers’ marketing professional with over 20 years of entertainment and publishing experience. She started her career in the literary department of a worldwide agency, before becoming a speaking agent with a roster of best-selling authors, celebrities, athletes and business leaders. She's managed NY Times best-selling authors, produced live events like TEDx and has been an entertainment journalist covering TV/film news and red carpet interviews for leading entertainment websites. At Book Launchers, she has a passion for helping nonfiction authors build marketing strategy that uses their unique story and expertise to help others, build their brand and launch their career.

https://booklaunchers.com/7steps

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Steve Barton

Steve Barton is a High-Performance Executive Coach, Author, and creator of a US Registered Coaching Process, The Game of Ten®, a powerful awareness-based framework that helps leaders break free from Fear, Self-Doubt, Guilt, and Shame so they can operate at their highest level in business and life.
After building and scaling hi family's retail floral business from $200K to $2 million in annual revenue.

  Steve discovered that success alone does not guarantee peace of mind, clarity, or strong relationships. 

https://www.stevebartoncoaching.com/

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Ted Yang

Ted Yang is the author of Ageless Peak Performance: The Playbook for AI-Powered Excellence. He helps experienced professionals, leaders, and ambitious strivers use AI as cognitive leverage to think better, learn faster, execute more effectively, and sustain excellence longer.

An MIT engineer, entrepreneur, former finance executive at firms such as Bridgewater and Citadel, world-wide speaker and founder of more than 12 companies and non-profits, and Regent for Higher Education in Connecticut, Ted brings a practical, human-centered view of AI. His message is not that AI replaces human judgment. It is that AI can amplify the judgment, pattern recognition, strategic thinking, and hard-earned expertise that become more valuable with age.

https://agelesspeakperformance.com/

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Ulrika Torquato

Ulrika Torquato is the creator of Joyering®, a simple app and practice that helps us notice moments of joy already present in our daily lives. With a background in medicine, opera, and the arts, she explores how small moments can reveal what truly matters and shape how we move through life.

https://joyering.com/

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