Guest
Billy Seol
Billy Seol is a Buddhist life coach and former software engineer at Apple, Disney, and Foursquare. A Cornell CS graduate, he left a decade-long engineering career to study under Buddhist monks and now coaches people through life's toughest patterns — procrastination, shame, overthinking, and the gap between knowing what to do and actually doing it. He's written over 1,300 essays on the topic and developed a set of mathematical formulas that map why people stay stuck, even when they desperately want to change.